Life Coaching
Aldona Gaudyn
Personal coaching, also known as life coaching, is a process tailored to the individual needs of the client, which focuses on the present and the future, supporting them in making informed decisions and introducing desired changes in their life. A coach is not a therapist or advisor, but rather a partner who supports the client in discovering their potential and achieving their goals.
Personal development
Development of self-awareness, self-confidence, assertiveness, and communication skills. The goal is to support the client in better understanding themselves and their potential.
I support clients in coping with difficult situations, stress, and pressure. Together, we look for strategies that will help maintain peace and balance in life.
I help discover strengths, passions, and talents that are essential for happiness and fulfillment.
Relationships
I help develop healthier relationships, resolve conflicts, and build communication skills.
Time management and productivity
I support clients in identifying and changing negative habits, as well as in creating and maintaining positive habits that support long-term goals.
Self-fulfillment and satisfaction
I help define what fulfillment and self-fulfillment mean to the client and create an action plan to achieve these states.
Achieving work-life balance
I support clients in balancing their work and private lives. I help them set priorities, cope with excessive responsibilities, and take care of their own needs.
Setting and achieving life goals
I help clients determine what they really want in life. Together, we develop an action plan to meet the client's needs.
Planning for change
I support the process of planning the actions necessary to navigate change smoothly.
Do you want to learn more, schedule a meeting or have a conversation?
Coaching | Coaching online | Coaching Poznań | Career Coaching | Business Coaching | Life Coaching | Mentoring | Gallup | Clifton Strengths | MTQ | ILM72 | DiSC
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