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Aldona Gaudyn | Certyfikowany Coach | Coaching indywidualny | Coaching osobisty | Coaching kariery | Mentoring kariery | Konsultant Odporności Psychicznej | MTQ | Poznań | Online

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Develop your skills consciously with psychological tests and coaching sessions, which will help you gain a deeper understanding of the report and yourself.

699,00 PLN

Mental toughness - test MTQPlus with session (90min)

Mental toughness is a personality trait that largely determines how people respond to challenges, stress, and pressure regardless of circumstances (Clough & Strycharczyk 2012).

 

Why is it worth working on strengthening mental toughness?
Research shows that mental toughness affects stress levels, sleep quality, feelings of fear, goal achievement and effectiveness, coping with change, feelings of satisfaction, and ambition.

 

In what situations is it worth considering mental toughness?
•    you are experiencing changes in your personal or professional life
•    you want to strengthen relationships
•    you feel overwhelmed
•    you feel that your work is not satisfying and you lack commitment
•    you are involved in a conflict
•    you want to test your resilience and work on it for development purposes

 

The MTQ test is helpful in better understanding your mental toughness and defining areas for development.

 

What do you gain from the test and session?
•    greater self-awareness and areas for development
•    an individual development report and results compared to the population

•    an in-depth analysis of the report and guidance from a mental resilience consultant on areas for development

 

See a sample report:
•    MTQPlus

 

Check out more options available in the offer

 

Company data

 

TowardsYou Aldona Gaudyn

ul. Rubież 14B/7

61-612 Poznań

VAT no. PL6652660725

 

phone no. (+48) 502-202-625

e-mail: kontakt@towardsyou.pl

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Aldona Gaudyn | Certyfikowany Coach | Coaching indywidualny | Coaching osobisty | Coaching kariery | Mentoring kariery | Konsultant Odporności Psychicznej | MTQ | Poznań | Online

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