1. pl
  2. en
Aldona Gaudyn | Certyfikowany Coach | Coaching indywidualny | Coaching osobisty | Coaching kariery | Mentoring kariery | Konsultant Odporności Psychicznej | MTQ | Poznań | Online

Add to cart

Develop your skills consciously with psychological tests and coaching sessions, which will help you gain a deeper understanding of the report and yourself.

499,00 PLN

Mental toughness - test MTQ48 with session (90min)

Mental toughness is a personality trait that largely determines how people respond to challenges, stress, and pressure regardless of circumstances (Clough & Strycharczyk 2012).

 

Why is it worth working on strengthening mental toughness?
Research shows that mental toughness affects stress levels, sleep quality, feelings of fear, goal achievement and effectiveness, coping with change, feelings of satisfaction, and ambition.

 

In what situations is it worth considering mental toughness?
•    you are experiencing changes in your personal or professional life
•    you want to strengthen relationships
•    you feel overwhelmed
•    you feel that your work is not satisfying and you lack commitment
•    you are involved in a conflict
•    you want to test your resilience and work on it for development purposes

 

The MTQ test is helpful in better understanding your mental toughness and defining areas for development.

 

What do you gain from the test and session?
•    greater self-awareness and areas for development
•    an individual development report and results compared to the population

•    an in-depth analysis of the report and guidance from a mental resilience consultant on areas for development

 

See a sample report:
•    MTQ48

 

Check out more options available in the offer

 

Company data

 

TowardsYou Aldona Gaudyn

ul. Rubież 14B/7

61-612 Poznań

VAT no. PL6652660725

 

phone no. (+48) 502-202-625

e-mail: kontakt@towardsyou.pl

Coaching | Online Coaching | Coaching Poznan (Poland) | Career Coaching | Professional Coaching | Mentoring in English | Coaching in English | Gallup in Poland | CliftonStrengths | MTQ | ILM72 | DiSC | Gallup Test | Gallup online | Gallup for teenagers | Career Mentoring | Mental Toughness | Mentoring online | Mentoring Poznan (Poland) | Gallup in English | Gallup for Students

An image showing the official digital badge of a Gallup Institute-certified coach. On a round, white shield with a black border are the black inscriptions: “GALLUP CERTIFIED,” “Strengths Coach,” and “CliftonStrengths.” In the upper-left corner of the badge is a black element with four small, colored squares (green, purple, blue, and orange), which symbolize the four talent domains. The graphic serves as official proof of international certification. In the context of services provided both in-person in Poznań and online, this logo attests to the highest level of expertise in conducting professional coaching and mentoring sessions. It confirms that development processes supporting individual clients, business leaders, and young people are conducted based on a reliable, proven methodology for working with natural talents.
An image showing the official digital badge of the International Coaching Federation (ICF). A large, gold-orange gradient “ACC” inscription appears on a round, white shield with a thick navy blue border. Below is the full form of the abbreviation: “ASSOCIATE CERTIFIED COACH,” and the ICF logo is placed at the top. The badge serves as proof of international coaching accreditation. In the context of services provided in person in Poznań, this emblem serves as a guarantee to clients that the coaching and mentoring offered are based on the highest global standards, professional ethics, and sound methodology, including the professional use of tools such as the Gallup talent assessment (CliftonStrengths).
Aldona Gaudyn | Certyfikowany Coach | Coaching indywidualny | Coaching osobisty | Coaching kariery | Mentoring kariery | Konsultant Odporności Psychicznej | MTQ | Poznań | Online

Observe me in social media